Resources

Mindfulness Practice

This is a 10-minute mindfulness practice in a stationary practice (focusing on the breath). It’s best done in a quiet environment without distractions.

Psychological Safety at Work

Psychological safety creates a team environment where people can speak up and share ideas—even risky or challenging ones—without fear. Download my guide to get started.

Articles

Self-Command Reps from Positive Intelligence

These short two-minute practices help you return to the body and the Sage perspective (inner wisdom). You can do them anywhere, including during a meeting.

After you notice the inner Judge’s voice come up, try one of these practices. Get in as many “reps”as possible to strengthen your muscle of self-command. These practices are from Positive Intelligence by Shirzad Chamine

Books

A short list of some that have informed my practice as a coach, consultant, facilitator, and partner.

  • Me and White Supremacy by Layla F. Saad

  • Awakening Together: The Spiritual Practice of Inclusivity and Community by Larry Yang

  • Inclusion Nudges by Tinna C. Nielsen and Lisa Kepinski

  • Reinventing Organizations by Frederic Laloux

  • Hope in the Dark by Rebecca Solnit

  • All About Love: New Visions by bell hooks

  • Killing Rage by bell hooks